Date: September 11, 2004
Official Results: Click Here
Official Website: http://cc.localforall.com
Race Pictures: Click Here
Course Map: Run Course - Bike Course
Finishing time: 1:48:40
Place: 1st Place Overall
Run Pace 1st Run: 6:14 / mile
Bike Pace: 20.53 mph
Run Pace 2nd Run: 6:50
Race Splits
| Run 1 |
Trans 1 |
Bike |
Trans 2 |
Run 2 |
| 11:50 |
0:55 |
1:00:48 |
0:58 |
34:09 |
Race Recap
Late Wednesday night prior the race, I found out that the swim portion of the race had been canceled due to high water and flooding due to the recent hurricane aftermath. I started off the run at a easy pace running with John from TriZilla. John was only doing the sprint race, so I decided to go out hard on the bike. At the turn around I had approximately a 4 minute lead over the 2nd place rider. With a comfortable lead I paced myself on the 5 mile run and easily took first place overall.
|
