Date: July 9th 2005
Distance: 400M Open Water, 7 mile bike, 5K run
Official Results: Results on runhigh.com
Finishing time: 49:49
Place: 1st Place Overall out of 132
Swim Pace: 25:57
Bike Pace: 19.67 mph
Run Pace: 6:22
Race Splits
| Swim |
Trans 1 |
Bike |
Trans 2 |
Run |
| 6:27 |
1:25 |
21:11 |
1:10 |
19:45 |
Race Recap
Jen and I stayed at Jessica's house in Cranberry and left early to get to Moraine State Park. The open water swim was short and sweet. The bike was hilly, and I was out by myself in the lead the entire way. I ran at an easy pace for the 5K, and coasted to the win. :)
