My Life - The Triathlon Way

Tuesday, July 15, 2008

Lake Placid Pictures - 4th of July


High Falls Gorge - Natural Attraction


Jen and I at the falls

Here we are with the Wilson family. That's Paul in the back who I do a lot of my long rides with. I've never seen anyone spin up the side of a mountain like he does.

And finally, the before and after pictures.
Two fruit filled pancakes, three eggs, toast, and home fries. What it takes to fuel me for the mornings.

posted by Chad Holderbaum @ 6:00 AM Comments: 0