Back to the basics

Well it's back to the basics for most of us. Training this week should be fun as I'm somewhat recovering from Triple T and also tapering for Eagleman at the same time. Two days removed from Triple T it's still hard to believe it's all over.

Nothing new to report with training so I'll just quickly sum of my day yesterday.

So yesterday was an off day like I said. I spent some time with the family, watched the Irwin Memorial day parade, and then Jennifer and I did some much needed yard work. Our grass was getting out of control! After I cut the grass and the lactic acid once again set full into my legs, it was time to call it quits. This is when I decided that an off day should really be an off day. Jen and I spent the rest of the day lounging around the house.

So it's 7PM on Tuesday and I still need to go for a run. Just a quick 60 minutes!

posted by Chad Holderbaum @ 6:54 PM Comments: 0