My Life - The Triathlon Way

Sunday, January 13, 2008

Ice Bath Bandwagon

Okay, so I decided to jump on the ice bath bandwagon. It's been at least 3 or 4 months since I took a 40 degree dip in the tub. After reading Beth's post and my new blog friend Merit's post (I'm sure she has no clue who I even am) so it's sort of a one way friendship right now....lol, I decided to take the 15 minute plunge into pure pins and needles all out pain. My legs have been really sore lately so I figured what the heck. It's always rough getting in, but after a couple minutes all goes numb and it's actually quite refreshing. All I needed was for Jen to make me some hot chocolate. Maybe next time. Sorry no pics....I didn't want to get my clothes wet so I dipped in the buff and let me tell you, being a guy it brings on a whole new meaning to cold and uncomfortable....especially once the water leve reaches a ceartain point!!!