Busy Day

Today was a pretty busy day for me. The morning started off slow and I really had trouble getting out of bed. Once I was up and moving and the coffee hit the stomach, I was ready to roll with my usual day to day work stuff. Tonight was the big Westinghouse work party and I had 2 hours of working out to do. I decided to leave work a little early, get in my hour run and go to the party fashionably late.

Backing up to the run it actually went rather well. I had absolutely no pains and set in at a slow zone 1-2 8:20 per mile pace. After I got back home I went to the work Christmas party. I stayed for about 2 hours and after dinner decided to go to the gym. I had a really good weight workout.

Tomorrow is going to be a tough day. Right after work I'm going to bike for 75 minutes then hit the pool for 3300 yards. I'm really enjoying getting pushed during my workouts! I feel like I'm in high school again, and having structure is going to help me in so many ways!

posted by Chad Holderbaum @ 8:57 PM Comments: 0