Good workout tonight

Tuesday's usually my typical track workout, but my legs didn't feel up to it this evening. So I waited for Jen to get home from work and we went over to the gym with plans of spinning. When we got to the gym the class was full so I did a couple situps, and we turned around and went home for some Coach Troy punishment. I felt really good on the bike tonight as we biked 50 minutes. I head to NYC tomorrow and hopefully I'll get in a decent run while I'm there!

posted by Chad Holderbaum @ 9:16 PM Comments: 0