Okay well I guess I'm a little crazy sometimes. Anyone with common sense would look at this picture and say "I'm done with running". Unlike others, I love it. This morning Matt Mauclair and I went out for a 3 hour run. We started off at a quick pace, and didn't finish that pace until we got back to my driveway. We clicked off 7:20 miles like clock work, and we both were feeling good after the run. After I was done, I looked down at my feet. Don't look at the picture if you have a weak stomach. :)

6 hour bike ride tomorrow. Who's in?

PS: Only 4 weeks till Kona!!!!!