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JUNE MONTHLY WORK OUT SCHEDULE
June	Swim	Bike	Run	Weight	Fat %	NOTES	More Details					Run
1		67	1.8							0	67	1.8
2										0	67	1.8
3		20	3							0	87	4.8
4										0	87	4.8
5										0	87	4.8
6	1200		3.5							1200	87	8.3
7		8	1							1200	95	9.3
8	2112	56	13.1							3312	151	22.4
9										3312	151	22.4
10			2							3312	151	24.4
11			7.5							3312	151	31.9
12		50								3312	201	31.9
13	2750		7.25							6062	201	39.15
14	3100		13							9162	201	52.15
15		69.65								9162	270.65	52.15
16										9162	270.65	52.15
17		17	16.8							9162	287.65	68.95
18	6000	18								15162	305.65	68.95
19		62.69								15162	368.34	68.95
20	2700		6.2							17862	368.34	75.15
21		79	7.8							17862	447.34	82.95
22	2000		4							19862	447.34	86.95
23		20	5							19862	467.34	91.95
24	4150		7							24012	467.34	98.95
25		18	4.5							24012	485.34	103.45
26										24012	485.34	103.45
27										24012	485.34	103.45
28	3520	85	6							27532	570.34	109.45
29	2000									29532	570.34	109.45
30	2000									31532	570.34	109.45
	31532	570.34	109.45	#DIV/0!	#DIV/0!